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  • Cinnamon: Amazing Health Benefits Of This Flavorful Spice Video

    Cinnamon: The Amazing Health Benefits Of This Flavorful Spice Video

    Cinnamon is a delicious and very powerful spice which has been known to people for thousands of years. Thanks to its distinct sweet taste and numerous health benefits, it’s still popular and is used in a variety...

  • Learn How To Use Edible Flowers In Your Cooking Infographic

    Learn How To Use Edible Flowers In Your Cooking Infographic

    Did you know that edible flowers are the trend right now? It’s become popular thanks to Pinterest and other social media, and now you can easily find websites selling edible flowers for a reasonable prize and with...

  • Here Are Six Reasons Why You Need Honey In Your Life Infographic

    Here Are Six Reasons Why You Need Honey In Your Life Infographic

    Honey is famous not only for its great taste, but also an array of powerful medicinal and nutritional qualities. People have known about them for centuries, and nowadays this sweet liquid still remains one of the most popular go-to...

  • Is Your Makeup Killing You? Reverse The Damage!

    It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...

  • Yoga Makes For A Healthy Brain

    Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...

  • What Is The Deal With CoQ 10?

    There’s a new nutrient on the block, and you’ve probably never heard of it! We’re talking about coQ10, also known as ubiquinone. It is a compound most health-conscious people have only recently become aware of, and it...

  • Asparagus Deserves A+ For Its Nutritional Value Video

    Asparagus Deserves An A+ For Its Nutritional Value Video

    Asparagus is a vegetable with an extremely well-balanced mix of powerful nutrients essential for your health. Among other things, it contains high levels of folate and vitamin K. The main strength of asparagus is in its anti-inflammatory and...

  • Easy Dietary Changes To Reduce Your Risk Of Stroke

    A stroke can be one of the most devastating medical conditions a person can suffer, leading to a loss of mobility, speech, or even death. The good news is that according to the National Stroke Association, 80...

  • Astonishing Facts And Figures About Running Infographic

    Astonishing Facts And Figures About Running Infographic

    Running is great. It facilitates weight loss, improves bone and muscle health and endurance, and helps us look better and stay youthful longer. Not to mention the reduced stress, mood improvement and overall mind clarity you get...

  • Let’s Get Nutty!

    Most of us are guilty of snacking. When many of us are hungry, we reach for a chocolate bar, gummi bears, or potato chips. Over the course of a busy workday, sometimes you need just a few...