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The Real Dangers Of Artificial Light To Your Health

We are surrounded by artificial light sources in our daily life, whether it is the light in our office or from our phone screen. Artificial light can impact your health in a variety of ways, but why...
10 Ways Watching Too Much TV Ruins Your Health Infographic

Do you like getting comfortable in front of the TV after a day of work or on the weekends? Maybe even with some not-so-healthy snacks at hand? And would you still do it if you knew that...
Why Saying No Can Improve Your Health And Life

There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...
10 Herbs To Use When Cooking Infographic

Are you one of those people who has a great collection of spices in their kitchen, but is always unsure how to properly use them? The right spices can improve your dishes enormously. They can add new aroma...
Why Sleep Is Important Video

Dr. Mercola, who is interviewing Dan Pardi, the researcher, in the video below, is sure that you can exercise, eat healthy food, and try to live a healthy lifestyle, but if you don’t sleep well, you will never...
Reduce Your Cancer Risk With Nuts!

Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have a way to reduce the risk that you’ll...
Essential Tips For Parents Of A Child With ADHD

In the United States, the rate of autism and diagnoses of ADHD are increasing every year. Since the conditions are becoming more common, more and more people are impacted by them. If you’re the parent of a...
Is Microwaving Food Dangerous?

There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...
Detoxification Program Video

Studies have shown that if you lose weight, you remove toxic chemicals from your body. You have to do some physical exercise and take up different activity programs in order to clean your body. It’s good to lose...
Top 7 Diet Myths Infographic

Looking for effective ways to lose some weight? The Internet can be quite confusing when you try to find the right strategy for improving your diet. So much information and advice pour out from every corner, but how...

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