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  • Top 10 Foods to Help You Naturally Detox from Radiation

    You might be reading this article and thinking that it would really only apply if there was another nuclear war or if you were somehow accidentally exposed to radiation. But did you know that radiation fallout is...

  • Treat 10 Common Summertime Problems With This One Ingredient!

    Summertime is finally here! With those warm summer temperatures come excessive sweating, dry skin, sunburn, frizzy hair, stinky pits, and much, much more. Both skin and hair need extra TLC in the hot summer months. Rather than...

  • Save Your Neck in Cobra & Upward-Facing Dog Video

    Many know that yoga is very beneficial for your entire body, especially your back. However, Cobra and Upward-Facing Dog poses might be a little challenging for beginners, and doing them wrong may result in neck problems. To...

  • 10 He-Man Ways to Stop Man Boobs and 2 Things to Avoid at All Costs

    Man Boobs, officially called gynecomastia, is an embarrassing condition for most men. Gynecomastia is when the breast tissues in men swell and get, well, let’s say a “full” look. This can affect one or both breasts for...

  • How Much of This Do You Need to Do to Lose Weight?

    Although many people made a commitment in January to drop a few pounds, most of them gave up months ago. There are tons of excuses for why they had to stop, and many times it’s simply “I...

  • 3 Magical Breathing Exercises Video

    In the video below Gigi Yogini demonstrates 3 powerful breathing exercises: Breath of Fire, Kapalabhati, and Bhastrika. These exercises help turn your mood around in only a minute. They are a good remedy for depression and stress as well....

  • Nina Dobrev Uses Conan As A Wall Video

    American comedian and TV host Conan O’Brien hosts Canadian actress and model Nina Dobrev. Nina is well known for being a gymnast, and is very involved in practicing yoga. In the video, Conan asks Nina to demonstrate some yoga...

  • The One Herb to Save You That You Probably Overlook Everyday

    This herb does not get anywhere near the attention that others do, such as garlic, Echinacea, and goldenseal, but it has been used for ages thanks to its sweet savory flavor as well as its  medicinal compounds....

  • 12 Natural Means of Dealing with a Hiatal Hernia (Love #4!)

    If you or someone you know is suffering from a hiatal hernia, then you know that pain and other symptoms that cause so much distress. A hiatal hernia is a fairly common condition in which a small...

  • 12 Mind Blowing Ways to Naturally Deal with Dermatitis

    If you have heard of dermatitis, you might have wondered if this was a new rock band or dance, but the truth is dermatitis is an inflammation of the skin and it’s anything but amusing. There are...