Search results for "ol"

Top 12 Herbs and Spices to Control Type 2 Diabetes (We Love #9!)

In various parts of the world, our life expectancy is continuing to rise. This is good news, however, quality of life does not appear to be rising nearly as quickly. We live longer, but we don’t live...
15 Tricks for Using This One Oil as a Beauty Treatment (#6 is So Cool!)

If you have decided to part ways with all your chemical filled beauty products, good for you! Everything that we put on our skin is absorbed directly into the blood stream, so the last thing you want...
12 Top Foods to Naturally Lower Cholesterol (#7 is Insane!)

When you have high levels of LDL cholesterol, the bad type of cholesterol, your doctors will call it hypercholesterolemia. According to the CDC, more than one third of Americans suffer from this condition. People of all ages,...
12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)

If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
12 Tools To Calm The Anxious Mind (#8 Works Every Time)

No matter who you are, everyone goes through difficult times where anxious thoughts and worries overwhelm you. Sometimes, your mind is so filled with these thoughts that you can’t even make a decision and deal with the...
12 Incredible Uses For Patchouli Oil (#6 Is So Hippie Cool!)

If you are looking for a great all-around essential oil that doesn’t smell so “girly,” then patchouli oil is for you. This oil comes from the hand-picked leaves of the perennial herb pogostemon cablin, which is native...
91 Year-Old Yoga Teacher Video

Yoga teacher Bernice Bates has been practicing yoga since 1960. Now she is 91, but her flexibility and strength rival the body of any twenty-year-old. Bernice says that she starts every morning with yoga, and even practices a few...
Got Super Dry Hands? We Have 12 Super Solutions! (#3 is KindaWeird)

Sometimes it’s hard to say which is more active, your feet or your hands. Both are super busy all day long but your hands tend to be in water several times each day and unless you work...
Got Wisdom Tooth Pain? We Have 15 Solutions! (#10 is Insane!)

Wisdom teeth, the third set of molars that generally come in the late teen years, are almost always painful. Since they are the last set of teeth, your mouth is most likely already full and these molars...
9 Food Rules From Michael Pollan Video

“Food Rules: An Eater’s Manual” is a book by Michael Pollan. It includes 64 rules for a healthier lifestyle. In the video below Michael Pollan reads and explains 9 of his rules. Here you will learn how...

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