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Everything You Need To Know About The Nordic Diet
It seems that local, fresh food is just what the doctor ordered – all kinds of diet and food lifestyles are popping up that are centered around eating fresh, local produce with an emphasis on plants instead...
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Make Your Own Aloe Vera Gel At Home From Scratch Video
Aloe vera is a popular ingredient in a variety of beauty products designed to improve the health of your skin and hair. This plant is used for multiple purposes in beauty and overall health. Aloe vera can...
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A Full Guide To Taking Care Of Your Breasts
Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
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Top 5 Plants Most Effective For Eliminating Radiation Video
Humans like surrounding themselves with plants of different kinds. That’s a very reasonable thing to do – they are pleasing to our eyes and can make our homes look great. But most importantly, plants provide us with...
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Check On These 8 Nutrients Vital For The Perfect Function Of The Nervous System
The brain is arguably the most important part of our bodies – and the nervous system that extends from our brains is in constant need of a supply of nutrients and vitamins to run properly. Most of...
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Samphire: The Secret Seaside Veggie You’ve Never Heard Of
There is a healthy and delicious vegetable which has been eaten in Britain and some other countries for centuries, but many other folks are just learning about now. We’re talking about samphire, a unique asparagus-like vegetable that...
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A Quick Introduction To Aromatherapy: What To Do And Where To Begin Video
It’s easy to see that such ancient health-improving practices as aromatherapy are having a comeback these years. Essential oils are widely used by many people at home, as well as in professional spas, massage centers, yoga spaces...
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Cure Headaches Naturally With This Aromatherapy Guide Infographic
Did you know that essential oils can be a wonderful aid in getting rid of headaches and migraines? Unlike synthetic painkillers, they alleviate symptoms without harmful side effects like kidney and liver damage. Many essential oils have...
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Amazing Uses Of Green Tea In Skincare
Green tea has been around for many centuries and most of the world’s population is aware of it and its health benefits when drunk. But most don’t know that green tea can also be super amazing for...
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6 Different Hungers: Learn To Distinguish Among Them Infographic
Why do we feel hunger? This question seems to be a simple one, but in reality it’s more complicated than we realize. From craving sugar after a stressful day to constant, background feeling of hunger even when the...