Search results for "ol"

Why Is Healthy Lifestyle So Hard To Stick To? Video

Have you ever found yourself in a situation where you decided to make positive changes in your life (like introduce some good habits or give up bad ones) only to find yourself not sticking to what you...
Drink Your Breakfast: Healthy Smoothie Recipes To Fuel Your Morning Infographic

If you are like 99 percent of people, you’ve probably overslept at least a couple of times. And while it may help your sleep deficiency, sleeping past the planned wake up time certainly puts more pressure on...
Want To Know The Difference Between Cacao And Cocoa? Watch This Video

Cacao or cocoa? This is not a spelling question but a substantial one. Both chocolate and cocoa are the products that are derived after processing of cacao tree and its beans. To make cocoa, cacao beans go...
Having Afternoon Fatigue? Best Tips To Help!

Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...
12 Little Known Ways To Use Argan Oil For Hair, Skin, And Nails

Argan oil, that glorious oil from the nuts of the Moroccan Argan tree, was mainly used by the Berber women of Morocco but is now one of the most popular oils around, especially for the hair....
The Ultimate Paleo Diet Food List Infographic

The paleothic diet is a nutrition plan that can give you all the benefits of healthy and balanced food choices. But unlike some other diets, paleo is not complicated and quite easy to follow. After all, what...
Raw Vegan Homemade Tomato Basil Soup You Need To Try Video

Soup is probably one of the most popular foods during the colder seasons of the year. It’s not only easy and quick to make but also filling and nutritious. There are different kinds of soup recipes out there,...
10 Spices That Do Everything From Preventing Heart Attacks To Killing Cancer

When was the last time you checked out your spice rack? More than just adding a bit of pizazz to your food, some spices are unbelievably good for you! They can reduce inflammation, fight cancer, and improve...
Things You Never Knew About Vodka But Always Wanted To Ask!

Vodka is one of those things whose popularity seems to wane and then rebound. It was popular in the 1940s and 50s as the base for the proverbial lunchtime or after work martini. It lost some of...
Excessive Sodium: How Much Is Too Much? Infographic

Modern diet of the majority of people contains high amounts of sodium. It accumulates inside the body and causes trouble for the functioning of your kidneys. Additionally, salt makes your cells hold on to water and can increase the...

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