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Essential Oil Diffuser Blends For Monday Inspiration Infographic

Are you ready to welcome the fall and switch from the relaxation and soaking up the summer sun to productive mode? If you are having problems with adjusting to the back-to-school/back-to-work schedule, the power of essential oils...
Shocking Effects Of Telecommuting And Remote Working On Your Health

More people are working remotely from home than ever before. The practice has been made even more popular with the rise of high-speed internet, and books like Tim Ferriss’ 4-Hour Work Week, published in 2007, helped to...
Inability To Smell This Thing May Be The Early Symptom Of Dementia

Alzheimer’s disease is a devastating medical condition costing society billions of dollars each year. Like most diseases, individuals fair better when the disease is detected early. However, one of the major challenges with Alzheimer’s, and other related...
Super Healthy Spirulina Smoothie Recipe Video

Once you start your journey of healthy living and balanced nutrition, it’s only natural that you get introduced to more and more different foods you haven’t heard about in your whole life. Spirulina may just be one...
Cashew Butter: The Best Homemade Snack Recipe Video

Well, we all know about the peanut butter, right? It’s a go-to snack for many people on both sides of the healthy living philosophy. Its appeal is quite understandable, though. Peanut butter is plant based, versatile, tasty,...
Switch Your Cooking Ingredients For These Healthier Alternatives Infographic

Are you always on the lookout for new ways to make your favorite dishes healthier without sacrificing the taste? After all, leading a healthy lifestyle and being fit is all about making little choices day after day....
Everything You Wanted To Know About Apples (And Even More) Infographic

The apple is certainly the superstar among all September fruits. And probably among all fruits in general, as well. Why? After all, the good old apple inspired a lot of fairy tales, catchphrases, not to mention the...
Awesome Healing Properties Of The Humble Pumpkin Seed

Pumpkins, probably along with the love for their seeds, are native to the Americas, and a variety of species are found across North, South, and Central America. Today, China produces more pumpkins and seeds than any other...
Learn How To Make 3 Popular Gluten-Free Flours Video

Is gluten-free baking even possible? Turns out that it certainly is. And it’s a great news for everyone who has a gluten intolerance, wants to reduce the amount of bleached white flour in their diet, or simply...
Outbreak Of The Plague In Madagascar: What You Need To Know

People around the world were shocked to learn that an outbreak of the plague was unfolding in the African nation of Madagascar. For now, the disease remains confined to this huge island, but that does not mean...

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