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6 Great Tips To Create A Successful Tiny Garden!

Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...
The Mediterranean Diet Cuts The Overall Cancer Risk

What is the Mediterranean Diet? The Mediterranean diet follows the basics of healthy eating, with just one or two variations. It includes a high intake of plant-based proteins such as nuts, lentils, beans and whole grains. Fatty...
Vanilla Could Be The Cure For Postmenopausal Osteoporosis

Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is that women are four times as likely to...
Stressing About Your Weight Is Proven To Make You Gain Weight

It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is it the extra weight that is making you...
Natural Exfoliating Face Scrubs You Can Make At Home Video

Exfoliating is an important part of any skin care and beauty routine. Making sure to get rid of the dry dead skin cells from your face and body is nothing less than the key to having radiant...
How To Avoid Scary Ingredients In Your Skin Care Products Video

Skin care products can be quite scary. Don’t believe it? Just look at the back of your favorite face cream or cleansing gel and check out the ingredients it contains. Chances are, you will come across some...
Rhubarb Shows Promise In Treating Hepatic Encephalopathy

Recent studies have found that the rhubarb vegetable might be effective at treating hepatic encephalopathy, a side effect of chronic liver disease that manifest itself with changes in behavior, sudden mood swings, inappropriate sayings, and sometimes...
Struggling With Acne? These Are The Foods You Need To Avoid Video

The condition of your skin is closely connected to what you eat on a daily basis. In fact, it can be the first to show you signs that something isn’t going right with your nutrition plan and...
Delicious DIY Organic Chocolate Face Mask You’ll Want To Eat Video

Chocolate may be getting some bad reputation, but in reality, it can be quite beneficial for your health. It all depends on the variety of the chocolate you choose. The higher the cacao percentage the better it’s...
Learn How You Can Make All-Natural Shower Gel Video

If you’ve been interested in healthy living for a while and have done your fair share of research into it, you probably know that many of the shower gels (as well as other hygiene products) that can...

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