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Healthy Summertime Treat Recipe That Will Not Compromise Your Diet Video

For most of us, summer is that time of year when we let ourselves relax and just enjoy the moment. And it concerns our diets, too. While the hot months are perfect for improving your health and...
Burdock Root For Flawless Hair: Oh Yes!

Burdock root is not very impressive to look at – a simple brown, straight root that grows in parts of Asia and Europe, it has now been brought to the United States as the latest “super root”...
Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)

Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...
Natural Fruit Salad Popsicles To Keep You Cool This Summer Video

It’s summer once again, and naturally, we all find ourselves craving something refreshing and hydrating. So are you up for an icy treat? The fruit salad popsicles featured in the video below are easy to make and...
How Far Would You Go To Lose Weight?

You probably have at least some idea about how the bacteria in your gut can affect your entire body. It does so much more than just digest food and give you gas! Scientists have known for some...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....
The Most Effective Acne-Fighting Herbs For Perfectly Clear Skin Infographic

Acne is a condition many people have encountered in their lives. It may be caused by bacteria and clogged pores, as well many other factors. Managing acne-prone skin can be problematic, as it often tends to be...
The Top Health Risks Every Office Employee Should Know About!

For countless millions of people in the modern world, going to work means sitting in an office and typing away. Even people who work in very different industries can end up doing many of the same physical...
Top 5 Natural Remedies For Treating Sunburn Infographic

Sunburn can happen after too much exposure to the sun. It is the most common during summertime when the sunlight is strongest and warmest. Many people experience mild sunburn symptoms, such as redness and painful sensations that last...
Is It True That Doodling Can Improve Your Health? Infographic

The studies have revealed that such activities as doodling can actually improve your health. Creative endeavors, even as simple as doodling, can make you feel better and healthier. The increased flow of blood in the prefrontal cortex...

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