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10 Foods That Beat a Multivitamin (Gotta Love # 6!)

Do you take a multivitamin? Many people do, especially women. The Archives of Internal Medicine recently published a startling study that found that older women who consumed a multivitamin supplement had an increased risk of developing cancer...
Aphrodisiac Foods: Boost Your Mood For Valentine’s Day

There are a wide variety of foods that contain aphrodisiac properties, and many that you wouldn’t even imagine would have any! In simple terms, this means that these foods boost your sex drive in the most delicious...
12 Super Foods That Will Make You Super Happy (We Love #5!)

If you find that you are feeling down or have the blues, it could be that you have low levels of an important neurotransmitter called dopamine. Dopamine determines your creativity levels, level of alertness, feelings of satisfaction,...
12 Ways To Lose That Jelly Belly Without Exercise (We Love #5!)

Who likes the look of a big, jiggly belly? Unless you are Santa Claus, it is NOT attractive. Although you can try to hide it this winter under those sweatshirts and heavy coats, it won’t be long...
12 Anti-Aging Foods That Work Better Than Botox (We Love #8)

When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...
3 Top Eating Habits That Spread Bacteria (#3 Is Pretty Obvious, Yet So Surprising!)

Germs. We all know that they can spread disease, and everyone is trained from a young age to cover their mouth when they sneeze and cough to avoid spreading germs. Did you know that the way you...
Valentine’s Day Desserts: 3 Easy-To-Make Vegan Recipes Video

Going vegan sometimes seems like an almost impossible task. After all, life without milk, butter, and eggs can seem like too much of a sacrifice. How do you cook without these ingredients? And, most importantly, does it mean...
Guidelines For Safe Food Handling To Prevent Foodborne Disease

A foodborne illness is a preventable disease which is an enormous, continuous challenge to public health. Although the US has one of the highest sets of health standards in the world when it comes to food handling,...
3 DIY Face Masks For A Quick Beauty Fix At Home Infographic

Face masks are great for many purposes. They can effectively remove the dead cells from your skin, smooth the fine lines, clear out pores, and reduce the breakouts. Different face mask recipes can be soothing, calming, hydrating,...
Are Tattoos Toxic?

Tattooing is an ancient form of body art that continues to be popular in countries around the world. Once some people get their first tattoo, it becomes almost an addiction, and grants access to a subculture of...

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