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Cashew Butter: The Best Homemade Snack Recipe Video

Well, we all know about the peanut butter, right? It’s a go-to snack for many people on both sides of the healthy living philosophy. Its appeal is quite understandable, though. Peanut butter is plant based, versatile, tasty,...
Switch Your Cooking Ingredients For These Healthier Alternatives Infographic

Are you always on the lookout for new ways to make your favorite dishes healthier without sacrificing the taste? After all, leading a healthy lifestyle and being fit is all about making little choices day after day....
Everything You Wanted To Know About Apples (And Even More) Infographic

The apple is certainly the superstar among all September fruits. And probably among all fruits in general, as well. Why? After all, the good old apple inspired a lot of fairy tales, catchphrases, not to mention the...
Everything About Citrus Essential Oils And Their Uses Infographic

Do you like citrus aromas? For example, that fragrance which fills up the air in the room when you peel an orange? Or, perhaps, lemon or grapefruit are better and more pleasant choices for you! The uplifting...
Awesome Healing Properties Of The Humble Pumpkin Seed

Pumpkins, probably along with the love for their seeds, are native to the Americas, and a variety of species are found across North, South, and Central America. Today, China produces more pumpkins and seeds than any other...
Learn How To Make 3 Popular Gluten-Free Flours Video

Is gluten-free baking even possible? Turns out that it certainly is. And it’s a great news for everyone who has a gluten intolerance, wants to reduce the amount of bleached white flour in their diet, or simply...
Outbreak Of The Plague In Madagascar: What You Need To Know

People around the world were shocked to learn that an outbreak of the plague was unfolding in the African nation of Madagascar. For now, the disease remains confined to this huge island, but that does not mean...
25 Healthy And 15-Minute Dinner Ideas You Need To Try Infographic

Can fast food be healthy? Yes, but not in the sense you are probably thinking about it. That fast food — as the “plastic” food you may be munching on your way to or back from the...
Virtual Reality And Dementia? Researchers Have Success With Innovative Game

Imagine you’re in your living room with your virtual reality goggles on. You’re transported into another world, one that is full of bright color and vivid imagery. One in which you are navigating a boat through a...
Can Five Little Life Skills Really Determine Your Success, Health, And Social Life?

What if you could learn a specific set of skills that would allow you to be successful and get the very most out of life? What if this set of skills would lead to better health, more...

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