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The Shocking Truth Behind The Fragrance In The Products You Use Infographic

Have you ever noticed the ingredient called “fragrance” on the labels of products you use? Do you know what’s hiding behind this seemingly harmless word? Fragrance can be found in the overwhelming majority of store-bought substances we use...
Everything You Need To Know About Sunscreen This Summer

Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...
Earthing: The Medicine Beneath Your Feet Infographic

The magic of earthing, or grounding, may seem too simple to actually be true. Basically, that’s just another name for strolling barefoot in nature. What can be so miraculous about it, right? Wrong. As it turns out,...
7 Super Nutritious Gluten-Free Grains For Your Healthy Diet Infographic

People try to exclude gluten from their diets due to Celiac disease, gluten sensitivity and other health-related reasons. To avoid the risk of nutrient deficiencies, they turn to other options to substitute traditional food staples. Here’s where ancient...
5 Essential Oil Diffuser Blends For Eliminating Stress Infographic

Essential oils and oil blends have a multitude of health benefits and applications. They can help boost your energy level, get focused or even become more confident. However, reducing stress and anxiety is probably one of their...
You’re Not Eating Enough Peppers. Here’s Why

We all know that veggies are good for us, but many of us tend to get stuck in a predictable rut, eating the same ones over and over again. This isn’t necessarily unhealthy, but it does get...
Top 10 Cancer Causing Foods To Give Up Infographic

We can all agree that there are very few topics as serious and important as cancer prevention and treatment. We are what we eat, and the diet should always be the first thing to pay closer attention...
10 Ways To Avoid Mosquito Bites This Summer

Summertime and the living’s easy … especially if you are a mosquito. Do you wonder what mosquitos are really good for, as they are just biting you and leaving you with an itchy welt? They do serve...
4 Summer Smoothies For Better Health Infographic

The long-awaited summer is finally here, together with hot and sunny days. It’s no secret that taking care of your health becomes somewhat easier when the weather is warm and there’s a lot of fresh fruits and...
10 Things To Do To Stop Hair Loss (And How To Avoid It!)

Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....

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