- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
- Do You Have Gluten Sensitivity? 10 Common Symptoms
7 Super Nutritious Gluten-Free Grains For Your Healthy Diet Infographic
People try to exclude gluten from their diets due to Celiac disease, gluten sensitivity and other health-related reasons. To avoid the risk of nutrient deficiencies, they turn to other options to substitute traditional food staples.
Here’s where ancient whole grains come into the picture. The truth is, there are more gluten-free options on the market than most of us are aware of.
Even if you’re not trying to avoid gluten, adding more diversity to your diet is always a good idea. Take a look at the infographic below to learn more about gluten-free grain.
Click on image to enlarge