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These “Healthy” Foods Contain More Sugar Than A Krispy Kreme Donut Infographic

The dangers of eating too much sugar isn’t news. Just think about how many times you have heard about the consequences of giving in to your sweet tooth tendencies. There has been a lot of research proving...
Sugar And Insulin Resistance: Nutrition Tips Infographic

Insulin resistance is a condition which arises when someone’s blood sugar level is high, but isn’t reaching the level associated with diabetes. In a way, insulin resistance is a warning that something in your health and nutrition...
More Rush Hour Pollution In Your Car Than You Think

We’ve all been stuck in rush hour traffic. For millions of people, it is a part of the daily routine. While sitting bumper-to-bumper, you’ve probably noticed that some cars give off more exhaust than others, and it...
Citronella Essential Oil: Why You Need It In Your House Infographic

Citronella essential oil is a popular ingredient in a variety of personal care products, as well as different cleansing formulas. Moreover, it’s known as an effective insect repellent, which makes it a great healthy alternative to chemical...
Dos And Don’ts Of Juicing For Beginners Infographic

You probably know how beneficial smoothies can be for your health. Moreover, these drinks give the choice to a whole range of different healthy options. Juicing is another great way to effortlessly add more nutrients to your...
Does Coconut Oil Help Eyebrows Grow Thicker Naturally?

A five-star natural product! The results of more than 1,000 different studies have proved that coconut oil is packed with science-supported health benefits. No wonder it has a variety of day-to-day uses! Over the past few years,...
The Healthiest Fillers To Level Up Your Smoothie’s Nutritional Value Infographic

What could be better than a delicious smoothie that’s also highly nutritional and beneficial for your health? While smoothies in themselves are a great addition to your diet, there are always ways to make them even better....
Unbelievable Benefits Of Drinking Lemon Water Explained Infographic

Nowadays, more and more people talk about starting their day with a glass of lemon water and seeing amazing results from this daily habit. So what’s the secret behind this popular drink? When you think about it,...
Are You Still Consuming Dairy? Here’s What You Should Know Video

Nowadays there is more and more information available about milk and other dairy products. However, there’s still much confusion as to whether it’s beneficial to consume these products or not. We’ve been told for so long that...
Some Thoughts On GMOs And Their Impact On Our Health And Environment Video

You don’t really have to look hard to find products containing GMOs. In fact, it requires great effort to find those foods that are completely GMO-free. The most startling fact is that no one can really tell...

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