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  • 12 Things To Stop Doing If You Want To Live To Be 100

    Currently, the average life expectancy worldwide is about 71 years, according to the World Health Organization. The human lifespan has slowly but steadily been increasing over the past couple of decades due to increased information that is...

  • Yoga At The Airport Video

    In 2012, the San Francisco International Airport (SFO) became the first airport to offer a yoga room for travelers. The first ever Airport Yoga Room was opened in Terminal 2 in January at San Francisco International Airport. Today passengers are...

  • Get well card, chamomile tea and fresh lemon

    12 Organic Teas That Will Kick Insomnia To The Curb

    Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...

  • Heal Your Pancreas With These 15 Foods That Produce Digestive Enzymes

    Our pancreas is a small organ that plays a big part when it comes to our health. Pancreatitis is much more common than many people think. The most important function of the pancreas is to produce digestive...

  • 8 Essential Nutrients That Are Making You Sick And Tired

    Isn’t it strange, that we can live in world of abundance and still suffer from nutritional deficiencies?  Many people, although well-fed, still lack some basic, essential nutrients in their diets which can cause them to feel sick...

  • The Life Of An Indian Yogi – Video

    Famous yoga master Kino MacGregor was lucky enough to attend Ashtanga Yoga Classes in Mysore, India. In the video below you will see the everyday lives of yogis in India and also take a look at a well-loved...

  • Happy Couple Wake Up In Bed

    10 Things You Should Do Every Morning Before 10

    Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...

  • Trans Fat Word Cloud Concept On A Blackboard

    This Type Of Fat Linked To Early Death (So Why Are You Still Eating It?!)

    If you read mainstream news reports, health websites, and listen to your friends talk about what is good for you and what is not, it is easy to get confused. Everything seems to be “low-fat” but if...

  • Where Do Good Ideas Come From? Video

    In 2010 author Steven Johnson published his 7th book, “Where Good Ideas Come From: The Natural History of Innovation.” Steven Johnson is 46 years old, and has already written 9 books, is known as a good father and...

  • Are Cosmetics Killing Us? Video

    The average American woman uses around 12 personal care products every day. The average man uses about 6. Many of these products contain a number of harmful chemicals. Less than 20% of all the chemicals used in cosmetics...