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  • Top 12 Natural Ways To Deal With That Pain In The … (#3 Is Wicked Awesome!)

    If you thought this article was about how to deal with your boss or your mother-in-law, sorry to disappoint you. Today we want to talk about a very common pain that seems to affect everyone these days,...

  • What Does Healthy Lifestyle Mean? Video

    If you would like to start living a healthy life, but you are not sure where to begin, this video will be very useful to you. Model and yoga master Tara Leann Stiles answers the most common questions people...

  • Should We Do Yoga? Video

    Model Tara Leann Stiles is a great example of a typical yogi. If you would like to know what it means to practice yoga, this video will definitely help you. In the video below you will learn Tara’s opinion...

  • Lights Of Human Mind

    Top 10 Ways You Are Killing Your Brain (#5 – Who Knew?!)

    Without your brain, your body is pretty much dead in the water.  Of course, without your body, your brain could go on, but life wouldn’t be so great. This dilemma reminds us of the old joke, “Who...

  • 5 Tips For Making Your Own Lifestyle Rules Video

    Tara Leann Stiles is a model who became a great yoga instructor. Today she is the founder of Strala Yoga and Deepak Chopra’s personal yoga instructor. This acquaintance with Chopra helped her create Authentic Yoga for iPhones. In the video...

  • 7 Signs Of Skin Cancer That You Should Never Ignore (#4 Is Weird But True!)

    It’s the good ol’ summertime, and with that summer sun comes more time outside. This is the perfect time to go to the beach, go camping in the woods, take long bike rides with your kids, and...

  • Do a Split in 3 Steps with Kino in this Video

    Doing a split is rather challenging for a beginner. It definitely requires certain preparations: you should have loose hamstrings, developed hip flexors, and knowledge of the correct use of your lower back and shoulder muscles. In the video...

  • fatigue

    12 Super Foods that Fight Fatigue and Win!

    Everyone has those days where they work hard or play hard and get exhausted. Fatigue is different from those types of feelings, however. Fatigue includes feelings such as being tired, weak, and a general lack of energy....

  • 12 Remedies For Shiny, Silky Hair In A Minute (#9 Is Fun!)

    No matter who you are, if you are over 5 years of age, you want shiny, silky, gorgeous hair. It doesn’t matter if your hair is long or short, straight, curly or wavy — shiny, manageable hair...

  • 12 Health Benefits Of This Little Black Seed (We Are Crazy About #8!)

    This little black seed we are going to talk about in this article shouldn’t be confused with any other seed. We are talking about nigella sativa, commonly referred to as simply black seed. However, some people call...