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Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Top 10 Rainforest Aphrodisiacs

For decades, many environmentalists have been at war over the deforestation that is happening in the words rainforests, especially in the Amazon. Biological researchers state that since only about 1 percent of the plants in the rainforest...
11 Essential Oil Benefits For Your Health Infographic

Using essential oils has been popular since Egyptian Pharaohs’ time. It had appliance also during early Greeks and ancient Romans times. The most beautiful women of that time couldn’t dispense with essential oil for hair and face....
Can the Leaves of This Tree Help Stop Diabetes and More?

The leaves of this tree are perhaps one of Asia’s most nutrient dense foods and long term consumption of these leaves have been linked to the treatment, even the reversal, of numerous health conditions such as high...
15 Creative and Super Easy Ways to Use Neem Oil

The neem tree is grown all over India and other parts of Asia. It’s sometimes called the Margosa tree and its botanical name is azadirachta indica. The oil from this tree has been used for its medicinal...
Lack of Sleep Causes Terrible Food Cravings

By now it seems fairly clear that a lack of sleep can cause you more harm than just dozing off at your desk. It can change your insulin resistance, brain function, and weight gain. However, until recently,...
True Facts About Caffeine Infographic

90% of adults consume caffeine every day. We get caffeine from a number of foods or drinks such as coffee, tea, energy drinks, soft drinks. People consume products that contain caffeine mostly as a drug. They like...
Top 8 Things that Increase Your Risk of Breast Cancer

It’s possibly one of the worst things a woman can hear at the doctor’s office, a diagnosis of breast cancer. Everyone knows someone who has gone through the procedure of surgery, despair, chemotherapy, and radiation. The lucky...
The Side Effects of this Anti-Depressant are Worse than You Know

Millions of Americans are taking an anti-depressant that has some serious side effects, some of them even possibly life threatening. Knowing this, doctors continue to prescribe it today, along with a wide selection of other anti-depressants that...
13 Easy To Use Tips To Produce Ripening Infographic

How often do you do shopping and instead of a red-ripe fruit you see a green one? Actually, it is not a problem and not a reason for not buying this very fruit. Fortunately, there are some...

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