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The Only Guide To Smoothie Making You’ll Ever Need Infographic

Smoothies are a great way to add more fresh fruits and vegetables into your diet. They can serve as a refreshing and healthy snack alternative or even as a light food replacement. What’s more, they’re very easy to...
Refreshing Essential Oil Blends For The Spring Season Infographic

Now that winter is over and spring is in the air, it’s time to breathe some freshness into your home. Diffusing essential oil blends can be a great choice for getting into the cheerful and bright mood of...
Can Saffron Cure Vision Loss? The Truth About This Rare Spice!

For thousands of years, humans have used all manner of spices and herbs for medicinal purposes and to add flavor to their diets. But some of these spices have more potent healing properties than others, and can...
Climate Change And Mental Health: Is There A Connection?

Usually when climate change is discussed, the potential effects on the natural, physical environment are emphasized. Visions of rising sea levels and the extinction of species of plants and animals fill people’s minds. Other times, the focus...
This Common Pain Reliever Kills (You Won’t Believe Which One It Is)

Ohio State University recently published a study which found that one of the most commonly sold over the counter pain relievers has a dangerous side effect that no one was aware of previously. Tylenol (acetaminophen) kills positive...
3 Natural And Traditional Remedies For Depression

Millions of people around the world are afflicted by some form of depression. The condition has always existed throughout history and has been known by many names over the years. During the Middle Ages in Western Europe,...
How Standing Up Straight Can Change Your Disposition Instantly

The next time you are feeling a little down, look at the way you are standing. Are you slouched over, shoulders rounded, and in a generally hunched position? Take a minute and change your posture: stand up...
A Strong Social Network Necessary For Happiness, Research Finds

There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
Natural And Simple Ways To End Addictions

There are so many things that we are addicted to that are really not good for us. The foods that we eat, the beverages we drink, and the negativity that we toss around whenever we can –...
A Rainbow On Your Plate: A Guide To Eating More Colorfully Infographic

By filling your plate with various produce of all possible colors, you can get the necessary nutrients for your health. Ok, we all know that eating fruits and vegetables is important, right? But what does it have to...

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