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This Is What Happens In Your Body If You Eat One Avocado A Day Video

Avocado is getting a lot of attention lately – have you heard that joke about millennials and their overwhelming love for avocado toasts? Well, if millenials are to blame for bringing avocado back into the mainstream spotlight,...
Top 5 Plants Most Effective For Eliminating Radiation Video

Humans like surrounding themselves with plants of different kinds. That’s a very reasonable thing to do – they are pleasing to our eyes and can make our homes look great. But most importantly, plants provide us with...
Check On These 8 Nutrients Vital For The Perfect Function Of The Nervous System

The brain is arguably the most important part of our bodies – and the nervous system that extends from our brains is in constant need of a supply of nutrients and vitamins to run properly. Most of...
A Quick Introduction To Aromatherapy: What To Do And Where To Begin Video

It’s easy to see that such ancient health-improving practices as aromatherapy are having a comeback these years. Essential oils are widely used by many people at home, as well as in professional spas, massage centers, yoga spaces...
6 Different Hungers: Learn To Distinguish Among Them Infographic

Why do we feel hunger? This question seems to be a simple one, but in reality it’s more complicated than we realize. From craving sugar after a stressful day to constant, background feeling of hunger even when the...
Feeling Tired All The Time? Here Are 8 Possible Reasons Why Infographic

Do you wonder why you’re feeling tired all the time, no matter how much rest you get? It’s true that a good night’s sleep is important. In fact, it’s one of the first things that comes to...
15 Reasons Why You Should Include Kombucha In Your Diet

Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...
Baked Avocado For Breakfast? Don’t Say No Before You Try It Video

It’s true that avocados are one of the most beneficial foods out there. Its health-improving qualities are really amazing and numerous. Not to mention the fact that avocados aren’t only a healthy but also delicious and versatile food. Avocados...
Million Ways To Reduce Wrinkles

There’s no stopping the train of time, but there does seem to be quite a bit you can do about it showing up on your face. Recent research has proven more and more that there are many...
How Artificial Sweeteners Can Actually Make You Put On Weight

Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...

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