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The Potato: Nutritional Facts About The World’s Tastiest Vegetable Infographic

Good old potatoes — we tend to think that we know them too well. If you’re like most people, they have probably been part of your diet since you were a kid. But the fact is, we don’t know...
Top 15 Reasons To Think Orange! (Everyone Wants More Of #13)

Sweet potatoes, despite their name, really have no relationship to potatoes. They’re not even close! Technically, potatoes are tubers, while sweet potatoes are roots. But we aren’t here to split potatoes — we are here to talk...
Healthy Ingredient Alternatives That Don’t Sacrifice Taste Infographic

We have some good news for you: transitioning to a healthier diet might be much easier than you think. The key is in switching from not-so-healthy ingredients to better alternatives. And some of them have probably been in your kitchen...
12 Natural Antibiotics: No Prescription Required!

Antibiotics are a miracle of modern medicine. There is no denying that, in certain instances, they have saved lives. However, overuse of antibiotics has also caused us many problems and actually damaged the health of many humans....
Carrots: 12 Reasons Why They Should Be A Part Of Your Daily Menu

From better vision to an improved memory, there’s not one pill you can take that can compare to consuming one carrot! If you could take one pill every day that would address many of your health concerns...
How To Clear Your Sinuses Without Drugs In 60 Seconds

Everyone, at some point, has experienced the feeling of sinus congestion: headaches, difficulty breathing through the nose, the loss of the sense of smell, and even a change in the sound of your voice. There are many...
Get Clear Skin With This Homemade Honey Face Wash Video

Nowadays, many people prefer to lead a green lifestyle. Whether you want to minimize the negative effects on the environment or just become healthier, organic food and cosmetics can make a great difference. Store-bought beauty products often include...
Don’t Hydrate More; Hydrate Smarter!

There are many health benefits to drinking plenty of water and keeping your body well hydrated. Water is vital to every single process in the human body. Not only does it keep things moving inside the body,...
10 Reasons Why You Always Feel So Darn Cold!

Are you one of those people? You know the kind: they sleep under 5 comforters and have flannel sheets in winter, and sleep with 3 comforters in the middle of summer. They carry a sweater with them...
A Million Ways That Lemons Can Save Your Life

America has known about lemons since at least the 16th century, when Christopher Columbus brought them to what is now Florida. Lemons (and limes) were very valuable at the time for the protection they offered against scurvy....

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