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12 Herbs To Strengthen Your Immune System Now (Before Flu Season Strikes!)

Despite what you might have heard from mainstream medical news, it is your immune system, not flu shots, that can really help you fight off cold and flu germs, not to mention a host of other diseases....
Follow Your Dreams Through Intention Video

One of the main rules of visualization is intention. According to Jim Carrey, who is known as a great believer in the power of our thoughts, intention is everything and it’s impossible to achieve anything you desire...
12 Shocking Health Benefits Of Whiskey (You Won’t Believe #9!)

No matter if your preference is for Jim Beam, Jack Daniels, Fireball, or Wild Turkey, almost everyone has a favorite whiskey, even if they won’t admit it. Did you know that the demand for whiskey is outpacing...
Top 20 Vinegar Life Hacks (Try #12 Tonight!)

Most people think that vinegar is only something in pickles, but the truth is, vinegar is a combination of acetic acid and water that is probably the most well-known but underappreciated liquid in the world. Plain white...
Learn Breath Meditation in this Video

Meditation is a way to achieve the ability to control your mind and detach yourself from external circumstances. Breath meditation, presented in the video below, is one of the simplest ways to meditate, and is suitable even for a beginner. First,...
How to Use One Thing for Amazing Skin and Hair (You Already Have Some at Home!)

Do you enjoy a big bowl of warm oatmeal in the morning? Maybe you top it with fruit or nuts and bit of honey? You know that oatmeal is good for your insides, and that it has...
12 Foods You Think are Healthy but Are Making You Fat (You Won’t Believe #7)

If you are like many Americans, you want to lose weight, but somehow it just doesn’t seem to happen. You exercise, you drink water, and you try to eat a diet that you think is healthy, but...
12 Reasons Why This Should be Your Favorite New Snack

Wholesome snacks for your family are an important part of a healthy diet. Nuts and seeds are a valuable source of important vitamins, minerals, antioxidants, and other heathy nutrients. They might be tiny, but they pack a...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
Best 15 Foods for Detoxification (#8 Is a Surprise!)

No matter how healthy you might try to eat, even if you grow your own food and drink pure clean water, unless you live alone on a mountaintop, you cannot escape exposure to toxins. Air pollution, plastics,...

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