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17 Secrets To Getting The Perfect Summer Body Infographic
Getting a perfect summer body may mean different things to different people. Someone may just want to tone up a bit for the beach season, while others are aiming at losing some unwanted pounds. However, the shared...
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The Best Carrier Oils To Use For Acne-Prone Skin Infographic
You probably heard that people who switch to natural skin care routine widely enjoy the benefits and multi-functionality of natural, plant-derived oils of every kind. If you’re new to using oils in your skin care routine, the...
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Got A New Baby? Try Our Nursing Mother’s Nipple Balm Recipe!
Whether this is your first baby or your fourth, there are a few things you can count on: Relatives taking pictures, friends giving you lots of advice, and a few problems when it comes to breastfeeding. This...
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10 Natural Foods To Speed The Metabolism Faster Than It Can Store Fat!
When we talk about the metabolism of the body, we are actually using a term to describe the chemical reaction that involves the maintenance of the cells of an organism. In short, think of your metabolism like...
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Can Your Diet Affect Your Thyroid Health?
Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
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Health Benefits Of Eating Boiled Eggs
High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
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Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?
Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
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4 Easy Slow Cooker Recipes For An Effortless Dinner Video
Slow cooker really comes in handy when you need an easy and awesome meal to be done with a minimum of effort on your part. Another point for slow cookers is than they are not expensive and...
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The Best Sleeping Positions And More!
How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...
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The Unexpected Health Benefits Of Kale!
There are many foods which have been labelled “superfoods” in recent years. Blueberries, turmeric and pomegranates come to mind. But one perhaps less glamourous addition to the collection of famous edibles is a green vegetable which has...