Search results for "part"

Perfecting Your Salad Game: Salad Dressing Mixology Infographic

You probably think that there is nothing easier than making a salad. However, it’s not all as simple as it seems. Especially when you come to the dressing part, which has its own science to it. The...
Shelling Beans Contain A Treasure Chest Of Nutrition

What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
The Best Tips For Beating Stress And Boosting Happiness Infographic

Stress is an undeniable part of modern life. Even if you try to avoid it at all costs, you will probably fail. Stress can get you at work, during the commute ride or even at home. In...
What Is “Helper’s High” And How Volunteering Can Make Your Life Healthier And Happier Infographic

The life of a modern person is quite busy and hectic. And sometimes it seems that we have no time for anything but work and obligations. However, making some effort to lend your hand and take part...
Plastic Dependency: How To End It And Save The Planet Infographic

Plastic has been in our lives for a long time. In fact, it seems like a necessary part of it and an indispensable commodity. But is it really? And more importantly, are we aware how this addiction...
What’s The Difference Between Vitamins And Minerals?

In many of our articles, we have discussed the importance of macronutrients. These are the compounds like fats, proteins and carbohydrates which are so essential for our health. These nutrients are the fundamental building blocks that make...
Could Exercise Really Slow The Progression Of Parkinson’s Disease?

About 7 to 10 million adults are living with Parkinson’s disease worldwide. This degenerative neurological disease is most common among adults ages 60 and older however, about 4% of individuals who are diagnosed are under the age...
What Is The Rainbow Diet? How Does It Work?

There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...
The Science Behind Salt Lamps And Their Amazing Benefits Infographic

Have you ever thought about getting a Himalayan salt lamp for your home? If not, you probably need to consider it, because this little decor element has a lot of impressive benefits for your health. Apart from...
Are Women’s Hearts More Affected By Stress?

We all know that heart disease is no small matter. It’s the number one killer of adults in many countries, and for most people, it is common knowledge that diet can influence one’s likelihood of developing cardiovascular...

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