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15 Proven Facts about Coconut Oil (You Won’t Believe #8)

You might have heard a lot of buzz lately about coconut oil. You might have wondered what all the fuss was about, right? Corn oil, soybean oil, canola oil, coconut oil, what’s the big deal? It’s a...
Best 15 Herbs To Beat Arthritis

If you or someone you love has arthritis, then you know the pain, swelling, stiffness, and loss of joint function that comes with this chronic, autoimmune disorder. In addition to the pain and swelling, those with arthritis...
You Never Expected This Drink Would Increase Your Risk Of Cancer

Alcohol is an integral part of daily life for billions of people around the world. For thousands of years, people have used different types of alcoholic beverages for various reasons, ranging from purely recreational and social gatherings...
Why Is Watermelon Good For Your Health? Video

Nothing reminds us of warm sunny days like a fresh, juicy watermelon. Its bright color and sweet taste make it the ultimate feel-good summertime food. But don’t let its sweetness confuse you – watermelon isn’t just a tasty treat,...
Does Nutrition Really Affect Your Stress Levels?

If there is one thing everyone seems to want less of, it’s stress. When you think about it, what is considered a “modern” lifestyle really isn’t natural at all. The 9-5 work day, commuting, paying bills, the...
Can Omega-3 Fats Really Speed Up Recovery After A Heart Attack?

Omega 3 fatty acids are widely considered one of the healthiest additions a person can make to their diet. But new research shows that it can be especially beneficial to people who are recovering from one of...
12 Of The Top Ingredients In Food Today That Cause Dementia And Alzheimer’s

There is no denying that food affects the body and the mind. Our modern day diet, which we think is so good, contains many ingredients that are linked to many cognitive problems, such as dementia and Alzheimer’s....
The Many Benefits Of Frankincense Oil

Frankincense is one of the oldest remedies known to man. For thousands of years it has been a prized possession in cultures all over the world, particularly in the Middle East, where it was mentioned in several...
Why Sauerkraut Is The Solution To All Of Life’s Problems

Ok, that was a bit of a clickbait title. But you’d be surprised how much truth there is to this when it comes to your health. Much ado is made these days about so-called “superfoods”: foods that...
There’s A Vitamin You’re Almost Certainly Deficient In.How Do You Fix The Problem?

It’s no secret that the modern lifestyle of commuting, eating processed foods, and constant sitting in indoor, climate-controlled environments is unhealthy. It results in increased rate of disease, obesity, and nutrient deficiencies. One of the most critical...

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