Why Is Watermelon Good For Your Health? Video

Nothing reminds us of warm sunny days like a fresh, juicy watermelon. Its bright color and sweet taste make it the ultimate feel-good summertime food.

But don’t let its sweetness confuse you – watermelon isn’t just a tasty treat, it’s a fruit with a lot of health benefits. Apart from being extremely hydrating (it’s 90% water), juicy watermelon is a fantastic source of essential nutrients, which are able to improve your health from head to toe.

Check out the video to learn about some surprising benefits you get from adding watermelon to your diet! Did you know about them before? Write in the comment section!