Nut, Seed, And Flower Cooking Oils: Which One To Choose? Infographic

If you’re like most people, you probably stick to cooking with some kind of vegetable oil most of the time. Meanwhile, there is a great variety of alternatives that can add interesting flavor and better nutritional value to your dishes.

You can use the infographic below to learn more about your favorite cooking oils, as well as discover some new choices. It gives you a quick reference to a vast number of options and allows you to make a conscious choice about your next cooking adventure.

What cooking oils do you prefer and why?

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