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Search results for "phone"
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The 12 Bad Habits That are Killing Your Back
Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...
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Top 12 Sleep Tips for a Long and Healthy Life
Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
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How to Feel Like a Super Human Every Single Day
Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...
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15 Ways to Feel Happier and Less Stressed Out Every Day
Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
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20 Ways to Improve Your Health in 60 Seconds or Less
Have you ever been so busy that you wondered where the heck your day went? That happens every day, right? So much so, in fact, that when you hear about some way to improve your health, or...
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The Lazy Person’s Guide to Losing Weight
Everyone who has a few pounds to lose knows what they have to do to reach their ideal weight, but for some of us, well, that just seems like a whole lot of work! Not that we...
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Trying to Get Healthy? 12 Top Detrimental Habits You Need to Stop Today!
Almost everyone, no matter how healthy we eat, no matter how much exercise we get, has at least one (admit it, you probably have more than one) bad habit that can range from simply being annoying to...
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Top 10 Apocalyptic Risks to the Survival of the Human Race
In case you aren’t up on the latest in television programs, a show about surviving a zombie apocalypse (The Walking Dead) is the top of the heap when it comes to ratings. In this show, a virus...
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Have You Heard about NDD? The Symptoms and the Solutions
Have you heard about the behavioral problems that can be caused by not getting enough time out in nature? We are going to tell you about Nature Deficit Disorder, how to spot the symptoms, and some simple...
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Super Creative Ways to Get 20K Every Day!
Well, you might be disappointed to find out that we are talking about 20K STEPS every day and not dollars, but your health is priceless, is it not? How active is your lifestyle and how do you...