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12 Unbelievable Reasons to Consume Spirulina (#4 is Awesome!)

You might have heard about spirulina but thought that this was something that only health nuts got into. Maybe you though spirulina was a new rock band. Then again, maybe you’ve never heard of spirulina. In case...
12 Health Benefits of Ginger (# 7 Seems Crazy, but It’s True!)

Who doesn’t love the taste of ginger? Ginger ale, ginger snaps, ginger tea… it all tastes so good, but did you know that ginger is also a treasure trove of healthy nutrients and bioactive compounds that have...
How To Be A Vegan Video

Veganism is a more strict form of vegetarianism that required a diet free of any foods derived from animals. This means that you are not able to eat meat, fish, or even eggs or dairy products. There are a lot...
12 Reasons to Hit Up the Sushi Bar Yet Again This Week

We aren’t just talking about sushi, but fish in general. Although the last few years have not been good ones as far as fish are concerned, between the disaster at Fukushima and mercury contamination rates rising, but...
Turmeric: The Most Powerful Medicinal Plant on the Planet

Surely by now you have heard people talking about turmeric and all the wonderful things it can do. Maybe you have thought, “So what? That’s the stuff in curry powder, right? What’s the big deal?” It’s actually...
15 of the Best Herbs Ever for Eczema Relief

Although mainstream media virtually ignores herbs and other natural treatments for any medical condition, the World Health Organization says that about 80 percent of the world population uses medicinal plants to treat all kinds of health problems,...
10 White Willow Bark Remedies that Work Better than Aspirin

Many people find that when they have a headache or body ache, they immediately reach for the bottle of aspirin in their medicine cabinet. This popular over the counter drug has been one of the most popular...
20 of the Best Anti-Aging Oils for Naturally Beautiful Skin

Everyone wants clear, bright, soft, blemish-free skin. But before you spend a small fortune at your local day spa or at the cosmetic counter, you should first try one of the following natural oils that can help...
Can Simply Soaking in This One Thing Help You Lose Weight?

You might be reading this and thinking “Yeah, people need to soak their heads if they think that they can soak away those extra pounds!” You would be partially right. It takes a lot more than just...
10 of the World’s Most Underrated Medicinal Herbs

There are thousands, perhaps even millions, of medicinal herbs on this planet that can help, or even cure you of almost any health problem you can think of. Do yourself, and your health, a favor and look...

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