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The Fluoridation Debate Rages On

For many decades, the debate regarding the fluoridation of municipal water supplies in the United States has gone back and forth. With the advent of the internet and easier access to health and nutrition information, this debate...
The Myth Of “Male Menopause”: Get The Facts On Aging And Testosterone

You’ve probably noticed an increasing number of radio and television commercials talking about the dangers of “low T” and how it can be fixed. But what does this refer to? “Low T” stands for “low testosterone,” or...
9 Anti-Aging Tips That Are Wasting Your Time

Everyone wants to look their best, and for most people that includes looking younger. There are always tips and tricks of the trade that people in the beauty business post on social media and with a captive...
11 Major Health Benefits Of Bitter Melon

If you have never heard of bitter melon before, you are not alone. It is also known as Goya, but in this country, sugar is king and anything described as being bitter is quickly passed over. There...
Top 20 Healthy Foods You Should Be Eating Every Single Day

When you think about the words “healthy eating,” what does it mean to you? Some people think about the freshness of ripe fruits, others imagine plates full of colorful vegetables. But too many people think that healthy...
9 Ways You Can Test Positive For Drugs

Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...
Can Your Grandfather’s Diet Make You Obese?

Most people believe that genetic predisposition toward a particular disease or condition is just something you either have or you don’t. As with most things in life, we tend to believe that we, and we alone, are...
Top 15 Foods To Help Fill You Up But Not Fill You Out!

Perhaps one of the hardest things about losing weight (or keeping a normal weight) is controlling your appetite. It’s almost impossible to ignore a growling belly when the fridge is full of food or the vending machine...
Top 15 Natural Remedies For The Everyday Common Cold

Sooner or later it happens to all of us; one day you are fine, the next you start feeling that tickle in the back of your throat or you start sneezing over and over and before you...
12 Natural Home Remedies To Relief Constipation Quickly

There is no doubt about it: When you gotta go, you gotta go. But what happens when you can’t? Most of us learn very young not to talk about our bowel movements. We have no problem walking...

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