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  • measuring scoops of gluten free flours (almond, coconut, teff, flaxseed meal, whole rice, brown rice, buckwheat) wit a text in letterpress wood type

    Top 15 Reasons Why You Might Want to Think Twice About Going Gluten Free

    Going on a gluten free diet is all the rage right now, with celebrities and health “experts” all weighing in on just how healthy, clean, and wonderful it all is. Just in 2010, Americans shelled out more...

  • Top 10 Natural Ways to Remove Ear Wax at Home

    Ear wax is a totally natural substance that the gland in your ear canal makes to protect them as well as lubricate them. Its main function is to stop bacteria and other external agents from gaining entry...

  • Organic Apples In Summer Grass

    Apples: The Most Healing Superfood in the World

    Apples are the super common, and therefore often overlooked, superfood that has so much to offer us! Apples can keep our arteries clear, prevent a wide range of cancer, and even protect us from nuclear fallout, just...

  • Superfood Detox Diet

    The Difference Between Detoxing and Fasting

    Have you ever been confused by the two term detox and fasting? Some people believe that they are pretty much the same thing but that’s not the case. There is a huge difference between the two, even...

  • Best Natural Gifts for Young Children This Christmas

    Even now kids are writing out their Christmas lists to Santa and are absolutely letting their imaginations and dreams go wild. Children have no idea what things cost or what is a “good” toy or not. You...

  • Can Drinking Red Wine Stop High Blood Pressure?

    It’s fairly well-known that drinking a moderate amount of red wine can offer numerous health benefits. One study showed that the compounds in red wine protect your body from oxidation, which prevents certain types of cancer and...

  • Heal Your Gum Disease in a Matter of Weeks

    Everyone wants to have a healthy beautiful white smile. Unfortunately, many people, without knowing it, suffer from gingivitis, the mildest form of periodontal (gum) disease. If this condition is left untreated, it can lead to advanced gum...

  • Fresh Turmeric

    Top 10 Natural Cures for Removing Internal Parasites

    If you have ever seen that television series “The Killer Inside Me”, you realize that parasites are no joke. They can cause numerous health problems and even death. The very thought of a parasite sucking up our...

  • The Little Yellow Packet of Death

    Splenda has gone from a “safe” status to a “caution” status officially. Not from the FDA, however, but from the Center for Science in the Public Interest (CSPI).  The FDA approved sucralose (Splenda) back in 1998. It’s...

  • This Vitamin Deficiency is Rare Unless You’re a Vegan

    Our bodies’ requirement for this one vitamin is low but, at the same time, it’s essential! Even a mild deficiency can result in extreme fatigue, anemia, and weakness. More serious deficiencies can cause numbness, tingling in the...