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10 Easy All Natural Remedies for Anxiety

Oh no, here it comes again! Those anxious feelings about (take your pick here) money, family, love, health, work, or whatever it is that brings you anxiety. Your heart starts racing, your breath is rapid and shallow,...
16 Health and Wellness Trends in 2014

It’s been a fascinating year for health and wellness, hasn’t it? We found out that most of what we thought we knew about our digestion and immune system was incorrect. We are on the cusp of understanding...
Surprising Benefits Of Sex Infographic

Human and dolphin are the only species of animals that are making sex not only because of reproductive instinct, but also for pleasure. But are you aware of some other benefits of sex except pleasure and future...
10 Reasons To Switch To E-Cigs Infographic

If you are a great smoker, but you understand that your habit is really bad and does a lot of harm and you want to change the situation, the infographic below is a good solution for you!...
10 Deadly Toxic Products You Can Live Without

Consumerism, it’s what moves America, right? It must be, as advertisers spend an enormous amount of money convincing us to buy more and more stuff. Our houses are so filled with stuff; we need to rent storage...
10 Things to Learn from Paleo Even if You Don’t Agree With It

For most vegetarians, the thought of eating on the Paleo diet seems repulsive. Seriously, mutton, bones soaking in water trying to pass itself off as soup, bacon for breakfast every day? No way, vegetarians scream in unison!...
Foods To Avoid In Kidney Disease Infographic

Kidney disease is very difficult to be recognized, as the symptoms are not evident, but you can feel unwell in general or just have bad appetite. That is why it is important to control the whole state...
Top 5 Reasons Why Your Digestive System is Out of Whack

Ask most people how their digestive system works and they will most likely tell you that it’s like a plumbing system. Things (food) go in, gets crushed up, melted, then works its way out through a long...
Top 6 Ways to Reduce Muscle and Joint Pain

Some days it seems as though everyone is complaining about some type of joint pain or muscle ache. We may make jokes about getting on in years, or that the wife is working us too hard in...
Top 5 Shocking Things You Never Knew about Your Food

Some of us know a lot about computers, still others may know quite a bit about cars, and others are experts at electronics, but how many of us can say we are really knowledgeable about our food,...

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