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12 Ways You Can Heal Your Autoimmune Disease Naturally

There are many illnesses that now fall under the category of autoimmune diseases. Around eight percent of Americans are affected by this syndrome which amounts to more than 24 million people in this country. Currently, there are...
Be Careful: These Essential Oils Can Be Dangerous Infographic

Essential oils can be wonderful for improving your health and getting rid of different ailments, such as headaches and other common illnesses. However, never forget that they are a powerful remedy that should be approached thoughtfully. You...
8 Adaptogen Herbs For Those Who Constantly Feel Stressed And Tired Video

You’ve probably heard about the dangers and harmful effects of stress. Chronic stress and fatigue can be detrimental to your health and quality of life. High levels of cortisol, the stress hormone, have been linked to premature aging,...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
Do Raspberry Ketones Really Work?

It seems that just when you think you know everything about losing weight another concept comes up. Several years ago, the concept of raspberry ketones became popular and there were many people who swore by them. But...
Treat Your Seasonal Allergies Naturally!

If you’re one of the 36 million Americans battling seasonal allergies, the leaves won’t be the only things changing. Runny noses, itchy throats, and incessant sneezing can put a damper on an otherwise lively time as the...
Not Finishing School Can Put You At Risk For Heart Disease

New research is showing that there appears to be a relationship between a person’s level of education and their risk of developing cardiovascular disease at some point in life. Researchers led by Dr. Yasuhiko Kubota at the...
Make Vegetables More Appealing! (How To Tips!)

Want to persuade your kids to eat their veggies? It turns out that just changing the name to something more appealing might be all you need to do— and it works just as well on adults too....
The Surprising Role Of Belly Fat In Your Immune System

Many people have too much belly fat. In excess, it certainly is unattractive and it is also linked to numerous health problems. But not all fat is bad, and it turns out that belly fat may actually...
Use Neem Oil To Get Rid Of Zits Naturally

Acne is a problem that affects countless millions of people. Unsightly breakouts on the face and other areas of the body can lead to embarrassment and discomfort for anyone affected by them. While acne primarily affects teenagers,...

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