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5 Vital Tips To Buy The Best Asparagus

Asparagus is a cold-weather plant of the lily family which is eaten as a vegetable. Asparagus can be found in white, purple, or green. White asparagus is actually asparagus grown without sunlight which is popular in Europe...
10 Secret Beauty Tricks From The Ancients Time Forgot (We Thought #2 Was A Myth!)

Have you ever walked through your local supermarket, drug store, or beauty store and wondered what in the world women did before all these chemicals were concocted? Women of ancient times had their own set of worries,...
Want To Live To 100? Top Tips To Do Exactly That

Although life is sometimes tough, it’s all worth it and no one wants to check out early. Would you like to make it to 100? A healthy 100?? You can, you know; it happens every day. In...
Strength Training Benefits You Have Not Expected

Before talking about strength training benefits, let’s get clear about what strength training, or resistance/weight training as it’s called sometimes, really is. According to the American College of Sports Medicine, it is a physical activity designed to...
Ladies! If You Suffer From Migraines, You MUST Read This!

Ladies, today’s article is just for you. Do you suffer from migraines? If you give the positive answer, you should know that a new study finds that regular migraines increase in both intensity and frequency with time...
How To Select The Best Bananas From The Supermarket

Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
Britain Appoints Minister Of Loneliness To Combat Epidemic

Some interesting headlines to usher in the New Year were made this past month in the UK. The British government has appointed a “Minister of Loneliness” to tackle the epidemic of social isolation that is apparently griping...
15 Of The Most Common Nutrient Deficiencies Most Americans Have

If you eat a balanced, natural diet, chances are good that you are getting all of the important vitamins and minerals your body needs. Too many of us, however, do not eat a perfect diet most of...
The Super Anti-Aging Oil You’ve Never Heard About

You might think you’ve heard it all when it comes to healthy oils, but there is one that, although it’s been used for centuries in Europe and Asia, is little known in America. However, due to its...
This Is How Hormones Are Responsible For Your Weight

Hormones are responsible for more than just the occasional binge eating and unusual cravings. As the levels of hormones change in your body, they control nearly every aspect of your weight from when you get hungry to...

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