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21 of the Best Sources of Protein on the Planet

Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...
10 Ways to Detox Your Liver Naturally

Think of your liver as the silent housekeeper in your body. It’s always there, working 24/7, cleaning up after you as you go about your day, taking care of what goes in and pushing stuff we don’t...
The Grandmother of All Antioxidants

You’ve certainly heard about antioxidants before. They are the reason we strive to eat more organic fruits and vegetables. However, have you heard about the one that some people call the mother or the grandmother of all...
Top 40 Foods that Cleanse and Detox the Body Naturally

Detoxification of the body has been practiced by thousands of cultures all around the world for thousands of years. Detox is about cleansing, nourishing, and allowing the body to rest from the inside out. In our toxic...
40 Incredible and Common Foods That Will Starve Cancer to Death

Everyone is always passing around lists of foods that cause cancer and it seems as if everyone knows them by heart: Large amounts of red meat Processed meats Sugar Trans-fats Processed foods Artificial anything Excessive alcohol Tobacco...
Is This Type of Diet a Virtual Fountain of Youth?

There are so many diets in this world that it’s hard to know what to do anymore. Something as simple as eating has suddenly become so complicated. There’s the gluten free diet, the low carb diet, the...
Chaga Tea: It’s Good for What Ails You

You might have heard a lot of people talking about chaga tea and the great benefits it has brought to their lives. Perhaps you have heard of chaga tea before, or you might not have. Chaga tea...
15 of the Best Disease Fighting Foods Ever

It’s interesting to note that in many other countries around the world, their incidences of chronic disease and cancer rates are much lower than the Western world. However, bring those people to the United States and have...
Just Two Simple Ingredients Will Remove Heavy Metals in Days

Welcome to the 21st century, where our modern lives are poisoning us at astounding rates! Almost daily, we are being exposed to heavy metals without even being aware of it. Pesticides in our food supply and toxic...
A Heart Disease Risk You Never Imagined Could Happen to You

Heart disease is the number one killer in America, so like many people you are probably watching what you eat to try to avoid this awful disease. If you are eating less red meat, more vegetables, and...

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