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Are You Allergic To All Nuts?

Many people suffer from food allergies. More people today have a reaction to eating nuts more than ever before. Some children, in particular, cannot eat peanut butter and jelly sandwiches or even be in the same room...
Is Your Sunscreen Causing More Cancer Than The Sun?

You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...
Vitamin D And Cancer Risk

It’s no secret that people living in industrialized countries eat diets and lead lifestyles that increase the risk of obesity and deficiency in critical nutrients. One important nutrient that doesn’t get talked about enough is vitamin D....
The Truth About Your Memory And Alzheimer’s

One of the most serious diseases plaguing our country today is Alzheimer’s. It’s bad enough that as we get older we begin to forget simple facts, the names of people we have known for years, and the...
Treat Your Anxiety And Depression With Natural Herbs And Spices

If you suffer from anxiety and bouts of depression you may have to depend on prescription medications to get yourself back on track. If you are a person who believes in dealing with problems in their life...
3 Homemade Lemonade Recipes Video

It’s that time of the year again. The weather is getting warmer and warmer. Soon, enjoying a cold refreshing drink is going to be one of our primary needs. However, don’t rush to grab a glass of some...
“Wellness” Products Vs. Lifestyle Choices

It’s no secret that health has always been a big business. The current health and nutrition buzzword is “wellness” and it’s been applied to everything from weight loss products and programs to preventative medicine diets, exercise regimens...
The Fluoridation Debate Rages On

For many decades, the debate regarding the fluoridation of municipal water supplies in the United States has gone back and forth. With the advent of the internet and easier access to health and nutrition information, this debate...
Why Some Foods Fill You Up, While Others Make You Hungrier

Have you ever noticed how certain meals will fill you up all day, while other foods will leave you still feeling hungry after eating them? What gives? Food is food, right? Doesn’t all food fill you up,...
4 Top Myths About Protein To Know

These days, protein is all the rage. Open up any weightlifting, nutrition or fitness magazine and every diet article is about protein. But whenever a particular food or food group becomes this popular, it’s only a matter...

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