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Kill Parasites Naturally With These Herbs And Spices Infographic

Are you feeling such symptoms as constant fatigue, loss of appetite, unusual food cravings, stomach pains or unstable blood sugar level? The reason behind all of those mentioned above might be an internal parasitic infection. And if...
Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
To Vaccinate Or Not…Against Dementia?

When trying to decide whether or not to receive vaccines, you are likely thinking of children getting vaccinated against things like measles, mumps, or chicken pox. You may even think about the seasonal influenza vaccine. What these...
Top 5 Reasons To Munch More Green Vegetables (Not Only The Leafy Greens We Mean!)

Apparently, the color green is in fashion these days, and not just as a color for your clothes! By all means, green vegetables and fruits are as good for your health as all the others, but they...
Is Bird Flu Making A Comeback?

In the late 90s and early 2000s, a series of pandemics spread across multiple countries every few years like clockwork along with the predictable panic in the media and corresponding travel warnings being issued. One of these...
How To Use Maca Powder In Your Healthy Recipes Video

Have you heard about maca? It’s a natural superfood with a multitude of health benefits. It’s known as a powerful cure for treating hypothyroidism and getting the hormones in balance. Maca acts as a natural endocrine adaptogen. It’s...
What To Do When “Healthy” Foods Are Anything But

How many times have you heard someone rationalize that drinking a diet soda is healthy? It’s not hard to see why someone would do this— it has the word “diet” on it, so it has to be...
Treating Diabetes With A Pill? It’s Coming

For millions of people living with type 2 diabetes, everyday things like ordering a meal in a restaurant or going out for the day with friends can be more complicated than it is for most people. Type...
Switch Your Cooking Ingredients For These Healthier Alternatives Infographic

Are you always on the lookout for new ways to make your favorite dishes healthier without sacrificing the taste? After all, leading a healthy lifestyle and being fit is all about making little choices day after day....
Learn How To Make 3 Popular Gluten-Free Flours Video

Is gluten-free baking even possible? Turns out that it certainly is. And it’s a great news for everyone who has a gluten intolerance, wants to reduce the amount of bleached white flour in their diet, or simply...

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