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5 Simple But Powerful Habits For A Healthier And Happier Life Infographic

As technology develops further and further, the modern lifestyle keeps making us more and more miserable and unhealthy. Luckily, we can correct this situation by implementing little changes to our day-to-day lives. You don’t need to commit...
The Health Benefits Of Donating Blood Infographic

Every blood donation can save up to three human lives. That by itself is a great deal and one of the most wonderful things you can do. However, there is even more good news – giving blood is...
Why Sitting Too Much Is Bad For Your Health Video

Modern life offers us a lot of opportunities, but it has also made us lazy and turned our lifestyle into a sedentary existence. If you live in the developed world, society all around you is designed for spending...
Incredible, Alternative Uses For Horseradish!

Horseradish is one of those things — you either like or you absolutely hate it. When it comes to using horseradish, it can be an overpowering flavor, and it is one that is commonly associated with Bloody...
Find Your Perfect Diet With This Great Comparison Infographic

Nowadays losing weight is a priority, and even a necessity, for many people. But sometimes it’s difficult to sort through the massive number of popular diets and choose the one which will be the most effective for...
A Raw Vegan Strawberry Shortcake Recipe To Brighten Up Your Day Video

It’s time to treat yourself and your loved ones to a very special and delicious dessert. And if you think that a vegan diet means that you can’t indulge your sweet tooth, think again. This strawberry heaven is...
The Disturbing Truth About Trans Fats Video

There are hardly any dietitians who wouldn’t agree with the statement that trans fats are bad for your health. Despite the vast number of controversial topics concerning nutrition, this fact remains certain. Luckily, there’s been more and more awareness...
Do You Wash Your Hands Correctly? 95% Of People Don’t, And It’s Dangerous Infographic

Did you know that the overwhelming majority of people don’t wash their hands properly, which can lead to serious health problems? The numbers differ slightly by gender. Two in five men and one in four women don’t consider washing...
5 Common Symptoms Of Anxiety And Panic Attacks You Need To Know Video

Anxiety and panic attacks can visit when you least expect. It can happen just once or repeat during a short period of time. No matter how these mental problems manifest themselves, the experience is always overwhelming and...
10 Infallible Ways To Lose Weight Fast Infographic

Nowadays more and more people around the world are looking for easy and effective ways to get fit and lose weight. But no matter how much fat you need to do away with, it’s going to take some...

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