5 Common Symptoms Of Anxiety And Panic Attacks You Need To Know Video

Anxiety and panic attacks can visit when you least expect. It can happen just once or repeat during a short period of time. No matter how these mental problems manifest themselves, the experience is always overwhelming and disconcerting.

Without special treatment, they can develop into more serious mental disorders. That’s why it’s important to recognize the symptoms as soon as possible and seek professional help. Watch this short video to learn how to identify anxiety and panic attacks in yourself and your loved ones.

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