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Can Eating Too Much Fruit Be Dangerous? Video
It’s a well-known fact that adding fruit to your daily diet will bring a lot of health benefits in the long run. People who eat a healthy amount of fruit every day have less risk of developing a range of...
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Is Turmeric More Effective Than Medication?
Many so-called superfoods have been hyped over the past few years. But one particular spice that has been known to, and cherished by, cultures across the globe stands out above the rest. Its health benefits are far...
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Everything You Need To Know About Incense Infographic
Incense has been known by different cultures around the world since ancient times. People use it while performing various religious rituals and celebrating important events. However, if you’re a beginner to using incense in aromatherapy, finding the right...
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The Frightening Effects Of Eating Fast Food Infographic
Nowadays, most people spend more and more hours working, which leaves very little time for other activities, including cooking. So it doesn’t really come as a surprise that fast food is steadily taking the place of healthy...
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6 Great Toast Ideas To Boost Your Energy In The Morning Video
Breakfast isn’t just the first meal of the day, but also the most important. The food you eat in the morning is what’s going to give you the necessary energy to get through the working hours. If you’ve...
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Why You Need More Peppermint In Your Life
Most people are aware that herbal medicine is among the oldest forms of healing. In the days before clinical research and modern hospitals, people relied on what nature had to offer to remedy disease and ward off...
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Health Facts And Old Wives’ Tales: Can You Tell Them Apart? Infographic
It’s hard to say when exactly old wives’ tales originated. They’ve probably been around as long as language itself, coming from ancient times when no books or even ink existed. As people living in the age of the...
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Granola: 6 Facts You Need To Know About Your Crunchy Breakfast Video
There’s no doubt that granola is one of the most popular go-to breakfast options, as well as a very convenient snack. That’s because granola contains whole-grain oats, which have considerable amounts of beneficial nutrients and fiber. However,...
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The Best Foods For Healthy Teeth Infographic
A balanced diet is one of the necessary components of healthy living. The food you eat affects everything in your body, and your teeth are no exception. Healthy teeth aren’t possible without a proper diet that provides the necessary...
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Superfood Essentials List (You May Not Have Known About #4!)
The term “superfood” has become very popular and perhaps even overused in the last few years, and it doesn’t show any signs of going away. But the truth is that if this new addition to the public...