The Best Foods For Healthy Teeth Infographic

A balanced diet is one of the necessary components of healthy living. The food you eat affects everything in your body, and your teeth are no exception. Healthy teeth aren’t possible without a proper diet that provides the necessary nutrients.

Some foods are known for their negative effect on tooth health. For example, foods rich in sugar and carbohydrates have long been known to contribute to cavities and other oral health problems.

But what about foods that are able to improve your dental health? Luckily, they exist as well. Take a look at the infographic below to learn about them.

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