The Best Foods For Healthy Teeth Infographic

A balanced diet is one of the necessary components of healthy living. The food you eat affects everything in your body, and your teeth are no exception. Healthy teeth aren’t possible without a proper diet that provides the necessary nutrients.

Some foods are known for their negative effect on tooth health. For example, foods rich in sugar and carbohydrates have long been known to contribute to cavities and other oral health problems.

But what about foods that are able to improve your dental health? Luckily, they exist as well. Take a look at the infographic below to learn about them.

Click on image to enlarge



  1. Jayebird58

    Mar 2, 2017 at 8:39 am

    Are you kidding me??? This “Eat well to be well” info graphic is horrific!!! Fluoridated water helps prevent tooth decay???? BULL SHIT TOBACCO SCIENCE!!! Shame on you NaturalON!!!

    • Laura Smyth

      Apr 5, 2017 at 6:56 pm

      Nothing wrong with fluoridated water.