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The Powerful Healing Benefits of Ginger Video

Ginger is known as one of the greatest home remedies. And it’s not a novelty – the aromatic spice has been used as a natural healer for many centuries by different cultures around the world. The high levels...
Coffee Jitters: Any Cure?

Did you know that almost everyone you know, as well as politicians, business tycoons, and royalty are all … drug users? Did you know that you probably use that same drug? (You may even be using it...
Taking Turmeric? It’s Not Doing Squat Unless You Are Taking Other Things Too

If you are taking turmeric or curcumin supplements because you know that they are super beneficial, good for you! If you aren’t, now would be a good time to start. There are three active curcumioids that are...
Understanding Addiction: How Does It Happen? Infographic

The word “addiction” comes from a Latin phrase meaning “enslaved by.” And if you’ve had any experience with overcoming this condition, you probably understand very well why it was named in such a manner. In general terms, addiction involves...
Does Nutrition Really Affect Your Stress Levels?

If there is one thing everyone seems to want less of, it’s stress. When you think about it, what is considered a “modern” lifestyle really isn’t natural at all. The 9-5 work day, commuting, paying bills, the...
A Quick And Easy Smoothie For Beauty, Energy And Weight Loss Video

Smoothies are an amazing way to give your body necessary nutrients, such as vitamins A, B, C, and protein and carbs. They are also very easy to make at home for an energizing breakfast or post-workout drink....
How To Stop Being A Soda Addict Infographic

Everyone knows that drinking soda doesn’t do you any good. However, not many of us can easily say no to its sweet and refreshing taste. For some people, mere enjoyment becomes a true addiction. You probably know how...
Can Omega-3 Fats Really Speed Up Recovery After A Heart Attack?

Omega 3 fatty acids are widely considered one of the healthiest additions a person can make to their diet. But new research shows that it can be especially beneficial to people who are recovering from one of...
Use This Easy Recipe To Make Oil-Free Vegan Mayonnaise Video

Mayonnaise is one of the foods that is so deeply ingrained into our mentality that we continue to buy and add it to our dishes almost automatically – at least until we become more conscious of what we put...
5 Easy Ways To Ditch That Cold FAST!

There is no avoiding it: No matter how careful you are, no matter how healthy you eat, unless you live in a cave, you will catch a cold at one time or another in your life. The...

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