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What Is Anusara Yoga? Video

Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...
Just Say No to This Way of Thinking and Improve Your Health Instantly

Has anyone ever told you to stop being a negative Nellie? Mind over matter is a well- known saying in America, but one that few people actually put into practice. However, everyone should start considering this old...
Just When You Thought it Was Safe to Go Back in the Water …

If you have seen enough shark movies in your lifetime, you can’t help but think about the opening scene from Jaws as you swim in the ocean. Or what about a rogue piranha? An eel? It’s quite...
What People Think Doing Savasana Video

Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
Tittibhasana Pose With Kino MacGregor Video

It takes practice to be able to balance and lift your body during yoga practice. Each part of your body is responsible for the result of any yoga pose. In the video below yoga master Kino MacGregor...
We Have 20 Non-Toxic Ways to Get Rid of Houseflies! Say “Bye Bye” Flies!

Summer time is here! Unfortunately, this also means flies are here as well. Even with screens on windows and doors, those little stinkers manage to find their way inside, don’t they? They are so annoying, and is...
Save Your Neck in Cobra & Upward-Facing Dog Video

Many know that yoga is very beneficial for your entire body, especially your back. However, Cobra and Upward-Facing Dog poses might be a little challenging for beginners, and doing them wrong may result in neck problems. To...
Got Wisdom Tooth Pain? We Have 15 Solutions! (#10 is Insane!)

Wisdom teeth, the third set of molars that generally come in the late teen years, are almost always painful. Since they are the last set of teeth, your mouth is most likely already full and these molars...
The One Herb to Save You That You Probably Overlook Everyday

This herb does not get anywhere near the attention that others do, such as garlic, Echinacea, and goldenseal, but it has been used for ages thanks to its sweet savory flavor as well as its medicinal compounds....
Healthy Tips From Peter Sarsgaard Video

According to Dr. Frank Lipman, a lot of foods we think are healthy are actually harmful to our health. In this episode of “Be Well Week,” Dr. Lipman invited actor Peter Sarsgaard, who has recently changed his whole way of...

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