- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
What Is Anusara Yoga? Video
Anusara Yoga is a modern school of Hatha Yoga.
John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27 John quit his job and started doing yoga professionally. In time he became a famous teacher of the lyengar style of yoga.
In 1997 a new school of yoga was founded – Anusara School of Hatha Yoga.
This video will tell you the history of Anusara Yoga in Encinitas, California.