- 7 Surprising Health Benefits Of Love
- Not Only Genetics Assure Fast Metabolism, But These 7 Things As Well
- 10 Tips To Stop Consuming Fluoride, Even If It’s Not In Your Water
- How Constant Distraction Is Harming Your Ability To Retain Information
- Britain Appoints Minister Of Loneliness To Combat Epidemic
- 15 Reasons To Eat More Guavas (We Didn’t Know The Leaves Were So Healing!)
- 15 Super Foods That Naturally Lower Cholesterol (Can’t Get Enough Of #14!)
What Is Anusara Yoga? Video
Anusara Yoga is a modern school of Hatha Yoga.
John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27 John quit his job and started doing yoga professionally. In time he became a famous teacher of the lyengar style of yoga.
In 1997 a new school of yoga was founded – Anusara School of Hatha Yoga.
This video will tell you the history of Anusara Yoga in Encinitas, California.