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How You Have Become Contaminated And Don’t Even Know It!
You are quite possibly reading this headline and thinking “Me? Contaminated? With what? It’s simply not possible!” We hate to break it to you, but the truth is that every single American is affected by numerous toxins,...
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13 Amazing Reasons To Use Apple Cider Vinegar For Your Health Infographic
Apple cider vinegar has been having a major surge in popularity. However, using it for healthy purposes can hardly be considered a modern invention. It has been known as a natural medicine for centuries. From speeding up the...
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Avoid Diabetes With These Simple Tips
If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
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Can Your Diet Affect Your Thyroid Health?
Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
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The Scientific Benefits Of…Breathing? (There Is More To It Than You Think) Infographic
For most of time, we are spending our lives completely unaware of the simple but yet extremely important action we refer to as breathing. But think about how many times you’ve said to somebody who’s stressed and...
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New Smart Patches Tell You If Your Food Is Spoiled
There are few things in life as bad as food poisoning. Some 1 in 10 people become sick after eating spoiled food each year, and the symptoms can range from unpleasant at best to deadly at worst....
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Chocolate And Hazelnut Vegan Milkshake Smoothie Recipe You Can’t Miss Out On Video
Smoothies seem to have taken the world by storm. It’s like everyone you know drinks them and loves them and recommends you new recipes to try. There is a great variety of ingredients and combinations to experiment with....
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Health Benefits Of Eating Boiled Eggs
High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
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Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?
Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
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Better Breakfast : 3 Healthy Scrambled Egg Recipes Video
Scientific research shows that eggs are quite a nutritious food. They can contain protein and an array of vitamins and minerals, including vitamin A, B vitamins, Vitamin D, Vitamin E, Vitamin K, selenium, calcium and others. Eggs...