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The Science Behind Salt Lamps And Their Amazing Benefits Infographic

Have you ever thought about getting a Himalayan salt lamp for your home? If not, you probably need to consider it, because this little decor element has a lot of impressive benefits for your health. Apart from...
Best Essential Oils For Treating Rosacea Infographic

Rosacea is an inflammatory disorder characterized by high skin sensitivity. The rosacea symptoms may include redness, itching and burning of the face during the so-called flare-ups. Science can say little about the exact causes of this disorder,...
Cheat Day: Is It Safe For Your Diet? Video

If you’ve had any experience with diets, you probably know what cheat day is. It is the time when you allow yourself to indulge into foods that you normally exclude from your diet. An average cheat day...
Essential Tips For Making Better And Healthier Salads Infographic

Salads are some of the healthiest dishes you can make. Nutritious and light in calories, they are the very thing that most people lack in their diets. Salads are a perfect solution for those who don’t eat...
Is The “Calories In, Calories Out” Method A Safe Way To Lose Weight?

There is a new diet trend out there called the “Calories In, Calories Out” or “CICO” diet. The premise behind it is simple: Eat as many calories as you want, but as long as you are burning...
7 Healthy And Easy To Make Salads For Each Day Of Your Week Video

Weather you want to create a salad which is going to be an amazing stand alone meal or an addition to the main dish, there is a lot of healthy and easy-to-make options you can choose from...
San Diego Outbreak: The Reason Hepatitis A Spread

Hepatitis A is a disease caused by a virus that attacks the liver and leads to the inflammation of this vital organ. It is a communicable disease, and this means it can be passed from one person...
What Does Walking Say About Heart Disease Incidence?

Science has allowed us to unveil many connections that we previously thought were unrelated. One of these connections is the topic of this article. Yes, apparently there is a link between your walking speed and the risk...
Tips For Having The Relaxing Bath On Saturday Evening

In the present modern world, it could be observed that the level of stress that one faces all the time tends to be on the rise. People have to cope with many things to keep up with...
The Ultimate Detox Salad Recipes You Need To Try Infographic

Detox is the ultimate way to cleanse your body from the inside out, lose some unwanted pounds, and generally improve your health. Nowadays there are a lot of detox programs and diets you can consider and choose...

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