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Dancing Does More For Your Brain Than Just Make Memories

Everyone has good memories that involve dancing. Maybe these memories involve tapping your feet to Whitney Houston’s “I Wanna Dance with Somebody.” Maybe it is reminiscing about your first slow dance as a married couple. Or maybe...
The Comprehensive Approach To Healing Acne The Natural Way Video

It may have been said a thousand times already, but the statement is still true. Your skin is the ultimate reflection of what’s going on inside your body and the condition of your health. Therefore, the skin problems...
Phytates & Phytic Acid: Friend Or Foe?

All health-conscious people try to eat right and be aware of the nutritional content of their daily diets. But the fact of the matter is that there is no such thing as a biological “free lunch.” This...
Warm And Cozy Essential Oil Blends For Autumn Infographic

The summer has come to an end, which means that it’s the fall season again. And while it may sound like sad news at first, this time can also be celebrated in its own way. To get into the...
Vitamin D Is Great For Your Skin (And Just About Everything Else)

Vitamin D is one of those essential nutrients with such a wide range of benefits, it cannot be recommended as a treatment for just one condition. It is just something we all should be getting plenty of....
Sugar To Honey: The Conversion Guide Infographic

Are you one of the people who simply don’t seem to be able to eliminate sugar from their diet, no matter how hard they try? Even the health-conscious people may occasionally fall for the sweet trap and...
Super-agers! How Can You Become One?

It’s a bird…It’s a plane… It’s a SUPERAGER! Ok, so they don’t wear capes, and they don’t fly, but, they do have abilities that many of us wish that we had. Super-agers are individuals who are age...
How To Eliminate Back Pain Caused By Backpacks

It’s back-to-school season, and that means millions of parents are buying their children backpacks. Countless students use them every day to carry their supplies from class to class, but in an attempt to keep everything they need...
Simple Detox Strategies

Many people have heard about “detoxing.” Every day in the Internet or on television, there are advertisements for some new “cleansing” beverage, product, or therapy that supposedly removes “toxins” that build up in our bodies without our...
Want To Prevent Memory Loss? These 10 Brain Boosting Foods May Help!

You are what you eat! And, it turns out this phrase doesn’t only apply to your physical appearance, it applies to your brain and memory too! Many factors including exercise, genetics, and heart health are related to...

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