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Search results for "sam"
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8 Reasons You’ll Never Overlook This Simple Fruit Again
Plums are a delicious low sugar, low calorie fruit that are brimming with health benefits you may have never even heard about until now. After bananas, they are next in line as one of the most cultivated...
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The 3 Most Surprising Health Benefits Of Blueberries (They Make You Smarter, Too!)
One of the healthiest additions you can make to your diet is also one of the most delicious: blueberries! While it may be a popular and widely used flavor, that doesn’t necessarily mean you’re going to get...
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Chlorella Can Be Your Detox Secret Weapon!
Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
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Top List Of Liver-Friendly Foods!
The liver is one of the most important organs in the body. As the name implies, you need it to live: If the liver gives out, it really doesn’t matter if everything else is in working order....
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Avocados: You Cannot Afford Not To Eat Them
Avocados have been a popular food in Latin America since Pre-Columbian times, and over the past century this nutrient-packed superfood has become more and more popular in other regions of the world as well. In this article,...
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The Weird Fruit You Need To Eat More Of!
Everyone knows that fruits are good for you, and most fruits generally “work” the same way: You eat the flesh of the fruit, and you spit out the seeds or you can avoid eating the core. But...
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The 4 Food Groups That Will Save Your Eyesight! (You’ll Be Amazed By #4!)
While most people realize that diet has an effect on one’s immune system and energy levels, they probably don’t know that what you eat can affect your visual acuity as well. Good vision is often thought of...
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Does Music Boost Your Immune System?
Is it possible music could have a positive effect on your health? New research appears to indicate that it might. In recent years there has been an increase in studies showing how music can boost the immune...
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Reasons Why You Should Learn To Love This Veggie If You Don’t Already
As far back as the 9th century B.C., celery has been used as a medicine. Today, this popular vegetable is used in salads, soups, and stir-fry dishes all over the world. Celery is a terrific source of...
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10 Ways To Improve Productivity And Feel Good Doing It!
If you want to improve productivity and be happy about it, then you need to dramatically increase the dopamine levels in your brain. “How the heck can I do that?” you might be asking yourself. Believe it...