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8 Happy Ways to Beat the Winter Blues Infographic

Hundreds of thousands of people are affected each year by seasonal affective disorder (SAD), in which a depression develops that lasts throughout the winter season. This can cause people to be overcome by negative thoughts and feelings,...
7 "Harmless" Drinks You Must Avoid to Stay Healthy

EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...
7 “Harmless” Drinks You Must Avoid to Stay Healthy

EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...
Top 20 Dangerous Foods You Absolutely Must Avoid

Everyone knows the foods that are healthy and those that are not, right? Yet, there are still a lot of those foods on the store shelves that are being advertised as the “healthy option”, but really are far...
14 Household Items That Can Cause Cancer

As a caring parent and spouse, you want to ensure that your family is as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It probably never crosses...
Top 20 Anti-Cancer Herbs and Plants

The idea that simple herbs and plants can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. However, for those of you, who are...
Shocking 10 Foods Americans Eat that are BANNED in Other Countries!

Most Americans assume that if the FDA has approved a food or dairy product, then it’s perfectly safe to eat. This is a dangerous assumption friend! Now it’s true that the FDA passed some new regulations to...
Top 20 of the Unhealthiest “Healthy” Foods Ever

It’s so difficult to know what is healthy to eat and what is not. Every day you read something different in the mainstream news about how this is good and that is not, then tomorrow everything...
13 Lies the Media is Feeding You about Nutrition

With so much information being tossed about in the media, how is a person supposed to discover the truth about such an important factor in our health, – nutrition. One day the media tells you that butter...
12 Beauty Benefits of Honey Infographic

Honey is a great sweetener, but it can also be a multipurpose beauty product! Honey has anti-bacterial and anti-inflammatory properties, making it a natural solution for acne sufferers. An infamous honey fan was the ancient Cleopatra,...

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