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Clean And Drain Your Brain By Doing This One Little Thing Every Night

You have probably heard by now that the way we tend to sleep most of the night — on our back, stomach, side, or in the fetal position — can affect everything from our well-bring, personality, even...
How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...
12 Natural Ways To Fight Stomach Cancer, Ulcers, And H. Pylori

It wasn’t all that long ago that doctors believed stomach ulcers and stomach cancer were caused by things such as smoking, stress, spicy foods, and other lifestyle habits. In fact, there are still plenty of people who...
16 Reasons to Drink Wine With Dinner Tonight

After a truly horrible day at the office, is there anything more pleasurable than popping that cork and pouring truly great glass of wine? Do you ever have those moments, however, where you start to wonder …...
How To Keep A Child Happy? Video

There is TEDMED Conference where actress Goldie Hawn, along with researcher and author Daniel Siegel, speak on mindfulness for children. Goldie Hawn is a founder of The Hawn Foundation, the main goal of which is to make...
Something You Use Every Day Can Alert You To Disease (You Won’t Believe What It Is!)

What would you say if we told you that your toothbrush could give you advance of the onset of certain diseases such as cancer or Alzheimer’s? This might sound like something out of a Star Trek movie,...
12 Super Foods For Growing Youngsters (No Fast Food On This List!)

Growing children need so much nutrition! They have high energy and nutritional needs that are very different from adults. While they are growing, their brains, internal organs, bones, and muscles need specific vitamins and minerals in order...
Protein Paradise For Vegetarians: 12 Non-Meat Sources Of Protein

One of the things you learn in high school biology class is that proteins are the building blocks of life. They work as a source of fuel for the development of the body, and the building of...
Overcoming Your Fears Through Yoga Video

Phillip Askew’s story is proof that anything is possible if you’re willing to work for it. When Phillip was 17 years old, he and his mother heard about yoga for the first time. There were no yoga schools...
15 Ways To NOT Get Cancer (#9 Saves Money, Too!)

More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...

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