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Find Your Perfect Diet With This Great Comparison Infographic

Nowadays losing weight is a priority, and even a necessity, for many people. But sometimes it’s difficult to sort through the massive number of popular diets and choose the one which will be the most effective for...
Do You Wash Your Hands Correctly? 95% Of People Don’t, And It’s Dangerous Infographic

Did you know that the overwhelming majority of people don’t wash their hands properly, which can lead to serious health problems? The numbers differ slightly by gender. Two in five men and one in four women don’t consider washing...
The Shocking Truth About The Dangers Of Aspartame Video

A highly controversial sweetener commonly used in so-called “diet” foods, aspartame continues to stir debate among scientists and consumers alike. The rising popularity of healthy lifestyles makes some people turn to seemingly easier alternatives in order to stay slim....
Immerse Yourself In Hot/Cold Therapy

Improving your health should be a lifelong pursuit, and it is one that can sometimes be overwhelming. Sometimes there are so many theories and ideas out there that it can be hard to find the right one....
The Screen Generation: How To Prevent Computer Vision Syndrome Infographic

Many people are influenced by the negative effects of spending too much time in front of a screen. Are you one of them? Living in “virtual reality” may not seem like a big deal, but it actually is. Technology may...
5 Amazing Superpowers Of Vitamin D Video

If you ask a random person on the street what vitamin D is, they will probably say that it’s a “bone vitamin” essential for our health. Everybody knows that. But is it true that maintaining an optimal...
6 Essential Steps To Get Rid Of Candida Video

Candida is a form of yeast infection, which can manifest itself with such symptoms as chronic exhaustion, depression, sugar cravings, bad breath, and a weakened immune system, to name a few. Releasing toxic by-products into your bloodstream,...
The Ultimate Rulebook To Food Safety (You’ll Want To Save It For Future Reference) Infographic

Safety is one of the most important things in every area of life. Our nutrition isn’t an exception. Making sure that we and our families eat safe food is necessary for staying healthy and happy. To prevent...
Make Green Detox Juice At Home Video

Green detox juices are now more popular than ever. It’s hard to find someone who hasn’t tried a juice diet or at least heard about it. That is, of course, for a good reason — juicing has many benefits for your...
The Truly Magical Mushroom

Mushrooms have a pretty amazing history, and it’s one that is often considered mystical. As a food source, mushrooms can provide potent health benefits, and they also provide support to the environment around them. In fact, this...

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